Workshops in Hamilton & Ngāruawāhia
Check-out our upcoming workshops led by our experienced Physiotherapists.

Prenatal Pilates and Pelvic Health Education
Sunday 9 March 9.00am-11am
Core Wellness Studio, Hamilton (Te Rapa)
✨ Calling all expecting mummas! ✨
Core Wellness & Lifestyle Physio are teaming up to bring you a beautiful experience focused on pelvic health & pregnancy-safe movement 💛
Join us for a guided Pilates flow with Petra from Core Wellness, gain expert insights from Rebecca Brown an amazing Pelvic Health Physiotherapist, wrapping up with a nourishing Soul Bowl brekkie and light refreshments.

Want to book or find out more about our workshops at Lifestyle Physiotherapy?
Simply fill out the form and one of our friendly team will be in touch with you soon.
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