Making a difference in people's lives

level 2 update: We are still open

With the move to Alert Level 2 our clinics will remain open. You will see a few subtle changes but essentially we will continue business as normal with the strict hygiene measures we have kept in place since returning to work.

  • Please stay away if you are unwell – contact us to reschedule your appointment or arrange a Telehealth consult.
  • We will be observing social distancing guidelines.
  • We have a QR code available – please use this.
  • We will maintain our already thorough cleaning and hygiene practices, which includes having sanitiser to use as you enter the clinic.
  • We will be minimising the use of linen and ensuring single use of all consumables.

Thank you for your understanding and patience over this time. We welcome any feedback that you have, and look forward to seeing you soon.

Call or email to book your appointment now: St Andrews 07 850 5950; Ngaruawahia 08 824 7799

Please note: Telehealth services will remain available to any of our patients who are considered at risk or vulnerable during Alert Level 2

What is Telehealth?

Telehealth is a service approved by ACC to allow physiotherapists, to treat patients in a virtual setting.

We can set up a call using Zoom, Skype, or FaceTime, which allows us to see you and talk through your injury and complete a virtual assessment.

Is it any good?

Yes! We have had some great feedback over the past few weeks. Telehealth consults are often used by health professionals, and have regularly been used prior to lockdown by surgeons and sports physicians treating patients in rural settings and even overseas.

What can I expect?

Your physiotherapist will ask you the same sort of questions they would in the clinic, and then help guide you through a virtual physical assessment. Your physiotherapist will then be able to discuss your injury with you, and help implement and guide you through a rehabilitation plan to get you back to your best. Click the link for an example of what this may look like:

Please contact us if you have any questions about Telehealth appointments, or changes with Alert Level 

Welcome to Lifestyle Physiotherapy

Physiotherapy Acupuncture

Float at Lifestyle Physio

Are you feeling stressed or tired? Are you having trouble sleeping? Do you suffer from painful conditions or struggling to fully recover from an injury? Floating is a holistic, non-invasive and natural therapy, which can produce meaningful change for our clients. Visit our FLOAT page to learn more or BUY A GIFT VOUCHER


Most patients come to us when they are injured or in pain

The key to addressing pain is to find the cause. From your first treatment, we identify what is causing your pain and implement a treatment plan to address this. We can help you get back on track faster.

At Lifestyle Physiotherapy we go one step further

We focus on injury prevention as well as treatment, allowing you to enjoy your day to day living. We can help you get the most out of your lifestyle, whether it be work, playing with grandchildren, social sport, or achieving as an elite level athlete.

See Our Services


Our Vision:

To provide a warm, welcoming, enjoyable service that builds healthy lifestyles in the community. Lifestyle Physiotherapy aims to make a difference in people’s lives.

Our Mission:

  • To provide a holistic, client centred approach to rehabilitation.
  • To provide high quality and skilled treatment for all clients.
  • To provide a safe, friendly and enjoyable environment for physiotherapy treatment.